January 14th, 2019

Jan 17: Varsity State Duals Quarter Finals

Bus Departure from AHS10:00 AM
Meet LocationThompson HS
                         
1921 Warrior Pkwy
                         Alabaster, AL 35007
Who: Selected Varsity. Check with coaches.
Weigh-Ins: 12:30 PM
Wrestling Begins: 1:30 PM
Return time: LBoys will be encouraged to text or call about an hour before they arrive back at AHS.
What to bring: Uniform, wrestling shoes, headgear, filled water bottles, healthy food and money for concessions.
Sandwiches: TBD (sandwiches needed 34)
Team Parent: TBD  If you can fill this spot, please signup here.

Link to Southeastern Pools Informational Flyer


Jan 18-19: Smiths Station Invitational @ Smiths Station HS

Bus Departs from AJHS: TBD
Meet LocationSmiths Station High School
              4228 County Road 430
             Smiths Station, AL 36877
Who: Select JV wrestlers - check with coach.
Weigh-Ins: Friday TBD
                  Saturday TBD
Wrestling Begins: Friday 4:30 PM (EST) / 3:30 PM (CST)
                             Saturday: 8:30 AM (EST) / 7:30 AM (CST)
Return time: Wrestlers will be encouraged to call/text parents about an hour before arrival back to AHS
What to bring: Uniforms, wrestling shoes, headgear, filled water bottle, healthy foods or money for concessions.
PBJ: TBD (Sandwiches needed 35 each day)
Team Parent: TBD. If you can fill this open spot, please signup here.


Jan 18-19: MS Duals @ Spain Park HS
                  (Jim Pressler)
Bus Departs from ESS: 1:45 PM
Bus Departs from JH: 2:00 PM
Meet LocationSpain Park High School
                         4700 Jaguar Drive
                         Birmingham, AL. 35242
Who
: Select JH wrestlers - check with coach.
Weigh-Ins: Friday 4:00-5:00 PM
                  Saturday 8:00-9:00 AM
Wrestling Begins: Friday 6:00 PM
                             Saturday: 9:15 AM
Return time: Wrestlers will be encouraged to call/text parents about an hour before arrival back to AHS
What to bring: 2 uniforms, wrestling shoes, headgear, filled water bottle, healthy foods or money for concessions, money for meals, overnight gear (toiletries, sleep wear, Defense soap, Saturday clothes)
PBJ: TBD (Sandwiches needed 30 each day)
Team Parent: TBD. If you can fill this open spot, please signup here.


Jan 19: Home Meet vs. Opelika
Meet LocationOpelika Middle School
                        1206 Denson Dr., Opelika, AL. 36801
Who: Select JH wrestlers, check with coach.
Meet AT Opelika Middle School: 8:00 AM
Wrestling Begins: 9:00 AM
What to bring: Uniform, wrestling shoes, filled water bottles, healthy food and money for concessions.
PBJ: TBD (Sandwiches needed 40)
Team Parent: TBD. If you can fill this open spot, please signup here.


Season Results to Date

11/17/18: JH/JV Swede Umbach Results

11/20/18: Thompson Duals Team/Individual Results

11/21/18: Hewitt Duals Team/Individual Results

11/27/18: Auburn 40, Benjamin Russell 31

11/29/18: Auburn 59, Tallassee 15

12/01/18: Central Duals Team/Individual Results

12/03/18 Auburn 39, Chelsea 30
               Auburn 72, Gadsden City 12
               Auburn 39, Minor 40
12/07-08/18: Varsity Swede Umbach Results

12/11/18: Auburn 65, Prattville 10

12/13/18: Auburn 33, Smiths Station 34
                Auburn 78, Jefferson Davis 12

12/21-22/18: Beast of the Beach Team/Individual Results

     Links to Beach of the Beach Videos!
     AHS vs. North Bay Haven
     AHS vs. Milton
     AHS vs. Brusly
     AHS vs. Niceville
     AHS vs. Westmoore
     AHS vs. Crestview

12/28-29/18: Heart of Dixie Team/Individual Results

12/29/18: Indian Tournament Team/Individual Results

01/04-05/19: Scott Rohrer Hoover Results

01/04-05/19:Julian McPhillips Tournament Results

01/05/19: Chelsea MS Tournament Results

01/11/19: Southeastern Pools Results

01/12/19: JH Cat Classic Results

01/17/19: AHSAA State Dual Quarterfinals vs. Thompson


Home Meet Volunteer SignUps
Home meets are an exciting time for our wrestlers, friends, and familieis. Having a concession stand is essential for the success of these events and also a great way to generate additional revenue for the team! Please consider assisting by clicking here or the photo at right to sign up for one of these positions..

PB&J Sandwich & Team Parent Volunteers 

Team Parent Volunteers - Parent(s) who plan to attend (home or away) events and assist team members sitting in stands while coaches focus on matches. Distribute PB&J and Propel mixes (2 each per wrestler), ensure water cooler is maintained with water, remind coaches to bring cooler back on bus, and ensure wrestlers clean up gym and bus following the event.

PB&J Volunteers make PB&J sandwiches for the wrestlers in advance and ensure they are loaded on the bus for AWAY events and placed in the gym for all HOME events. The quantity of sandwiches required for each sign-up will be updated and posted prior to each event.

Best Practices:
1.
Use 100% whole wheat bread (One loaf usually makes 11 sandwiches)
2
To make sandwiches quicker you can mix together two large peanut butter and one large jelly jars before spreading onto bread.  As an alternative you can use premixed bottles, such as Smucker's Goober PB&J Grape or Strawberry Stripes.
3
We suggest that you arrive no later than weigh-in time for HOME events or before bus departure for AWAY events.


Nutrition and Hygiene
Click on the links below to view information on how to keep your wrestler eating well and safe from skin infections.


Preventing Skin Infections
All AHS and AJHS wrestlers are strongly encouraged to view this video.
National Wrestling Coaches Association - Preventing Skin Infections (30:18)

https://www.youtube.com/watch?v=QS6c2KtnpYQ

This form must be used to obtain a release for your wrestler to participate with any kind of skin infection. 
     NFHS Skin Lesion Medical Release Form


How to Use TrackWrestling
Using TrackWrestling on your iPhone or iPad will allow you to see “near real-time” match scores and, more importantly, upcoming mat assignments.  Here is a quick way to get started:
1. Go to www.trackwrestling.com
2. Click on “BROWSE” tab
3. Click on “
Tournaments” tab
4. Click on “
Search Events” box at top
5. Next to State, Select “
Alabama” then click on Search box
    * You can search using different criteria, but this is probably the quickest *
6. Click on “
JH Swede Umbach Pools
7. Click on “
Enter Event
8. Once the tournament starts, you should see one of the 2 views below depending on whether you are using an iPad/Desktop or iPhone. The window times out if you don’t click on anything for a while. If this happens, you will have to re-start from the top.
9. Change the number of upcoming matches on each mat by clicking on the gray box labeled “DEPTH” and entering a number from 1-5.

TrackWrestling Dashboard View on PC/iPad


TrackWrestling Dashboard View on SmartPhone




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